Couples Therapy

What to Expect

Assessment Phase:

Session 1: Couple meets with therapist

Session 2: Partner 1 meets with therapist

Session 3: Partner 2 meets with therapist

Session 4: Meet all together to provide feedback and hit the ground running

Treatment Phase:

We will meet weekly to dive deep into your relationship, understand the pattern, healthier alternatives, and build healthier practices.

Maintenance Phase:

This is when most couples will move to bi-weekly or monthly sessions to make sure they are maintaining good habits and relationship practices before completing couples therapy